When You Have COPD and Type 2 Diabetes
Some people have more than 1 serious chronic health problem. This can make managing your treatments more complex. And it may change the way you live your life.
If you have chronic obstructive pulmonary disease (COPD), you may also have metabolic syndrome or type 2 diabetes. All of these are ongoing (chronic) health conditions. And they have similar risk factors, such as smoking and aging. COPD increases the risk of metabolic syndrome or type 2 diabetes. It doesn’t cause them. But many people have both at the same time. And COPD it can make it harder to control type 2 diabetes.
With COPD, your airways are blocked or collapsed. Because of this, air doesn’t flow normally in your lungs. It’s harder to breathe. This causes shortness of breath.
When you have diabetes, your body has trouble using a sugar called glucose. The hormone insulin is needed to help your body use glucose. With type 2 diabetes and metabolic syndrome, your body doesn’t make enough insulin or can’t use the insulin it makes. As a result, the sugar level in your blood becomes too high. Over time, high blood sugar can damage blood vessels. This can lead to health problems in many parts of the body. A type of medicine called corticosteroids is used to treat COPD. This medicine can make it hard to control your blood sugar.
Complications of COPD and type 2 diabetes
Both COPD and type 2 diabetes are treated with medicines. People with both type 2 diabetes and COPD may find it hard to manage all of the medicines they need. And some of the medicines may affect each other in a way that can be harmful. Your healthcare providers may need to change the medicines you take and how much you take. This includes if you use an inhaler for COPD, and medicines such as metformin for diabetes or metabolic syndrome.
Also, type 2 diabetes can make COPD worse. High blood sugar can affect the blood vessels in your lungs. Over time, damage to the blood vessels in can make COPD symptoms worse.
COPD can make it harder to control type 2 diabetes. COPD can make you feel less able to do physical activity. This can make your blood sugar hard to control. Getting physical activity helps make your blood sugar go down. And some COPD medicines, such as steroids you take by mouth, or high doses of inhaled steroids may make it hard to control your blood sugar.
Managing both COPD and type 2 diabetes
Metabolic syndrome, type 2 diabetes, and COPD are ongoing health problems. You will need to work with your healthcare providers and follow a plan to manage your conditions. Here are some steps you can take to improve your symptoms of COPD and type 2 diabetes:
Quit smoking. Smoking is the main cause of COPD. Smoking also increases your risk of diabetes. Both smoking and diabetes harm blood vessels. Quitting can help make your symptoms better and reduce your risk of other problems.
Watch your blood sugar. If you have COPD and diabetes, managing your blood sugar is very important. Check and record your blood sugar levels as often as advised. This will help show changes in your blood sugar that may need a change in treatment.
Take your medicines. Medicines help treat both diabetes and COPD. They can also reduce the chances that you will have serious complications and have to go to the hospital. Take your medicines every day as directed.
Check in with your healthcare team. COPD and diabetes need to be closely managed with your team. You may need to change types or doses of medicines over time.
Making lifestyle changes
An important part of managing diabetes, as well as your overall health, is keeping a healthy weight. Here are ways to do that:
Eat healthy foods. Center your diet on more fruits, vegetables, lean proteins (meat, fish, nuts), and grains. These foods are high in nutrition and low in fat and calories.
Exercise. Physical activity lowers your blood sugar. It helps your body need less insulin. Ask your healthcare provider to OK your exercise plan before you start.
Lose weight if needed. If you are overweight, losing even a few pounds can improve your blood sugar.